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Amino Acids from DY Nutrition

News - Sport

(Comunicat de Presa) DY Nutrition acknowledges the important role BCAAs and EAAs powders and food supplements play in our bodies, hence our company promotes its specifically tailored products which are intended to enhance performance and create long-term muscle adaptation to hard and intense workouts.

Amino Acids from DY Nutrition




      

Many pre-workout formulas contain amino-acids, namely essential amino acid blends, i.e. EAAs, the branched-chain amino acids i.e. B.C.A.A. and also beta-alanine, which is commonly found in pre-workout nutritional products. Beta-alanine reduces the oxidative stress and fatigue, allowing you to increase your workout activity.


Citrulline along with L-arginine and L-ornithine is a dietary amino acid in the urea cycle, which is used to support workout performance and cardiovascular health, while in men it alleviates erectile dysfunction by reducing blood pressure. Citrulline malate is a combination of L-citrulline and malate which is a compound having a key role in the energy production and a fatigue fighter.


Taurine or the wonder molecule, as some scientists refer to it, is safe and has no side effects when taken in clinically advised doses. It is classified as an essential amino acid, which naturally occurs in the human body and is present in your brain, eyes, heart and muscles. Taurine is an important player in our bodies, it reduces the risk of heart diseases, it protects the muscles by reducing fatigue, it regulates muscle contractions and also it increases eyesight and hearing, helping you to best focus during your workout.


Another natural amino acid is glycine, the simplest of the EAAs is important for the synthesis of proteins, and it serves as a neuromodulator and together with taurine are conjugated bile acids with a significant role in lipid absorption.


While the BAAA’s provide your muscles the endurance you need during the workouts, the EAA’ are nine coumpouds that the human body can’t produce on its own, and that’s why they must be taken from nutritional sources. The essential amino acids blends contain the BAAAs, and also other six amino acids that the human body is not able to produce on its own, their provision depending on the intake of foods containing protein. These nine EAAs are the following: Lysine, Histidine, Threonine, Cysteine + Methionine, Valine, Isoleucine, Leucine, Phenylalanine + Tyrosine and Tryptophan. The EAAs must be ingested in specific amounts and adequate daily doses in order to ensure your body recovers well from intense workouts. The quality of the essential amino acids blends depends directly on the quality of the your protein intake. Therefore, specialists recommend consumers to consider the EAAs as one of the reference parameters when choosing a pre-workout supplement.


It is recommended to take amino acids before and after each intense workouts, since scientists have proved that the essential amino acids heal micro muscle tares allowing therefore your mucles to repair more quickly and providing more energy during workouts.

 

So, if you want your workout to be successful you need to use a quality proven pre-workout nutritional product, then to use it at the right time and in the recommended doses. Most importantly, everyone knows how beneficial is to enjoy a good night sleep in order to allow your muscles and your body to fully recover over night.




Amino Acids from DY Nutrition

Sursa: Comunicate de Presa

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Atentie

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